236. Life For Real Series: Miscommunications, Mental Load, and Meltdown Moments, with Couples Therapist Dr. Tracy D
Today's episode focuses on our life partners. That’s right, we went there, with psychologist and couples therapist Dr. Tracy Dalgleish, who’s letting me ask her all the questions on how stress in a relationship can affect how you show up professionally, the mental load that we share with our partners, meltdown moments (ok MY meltdown moments), and how to have the difficult conversations so they don’t lead to blowups. Let's get uncomfortable!
I Didn’t Sign Up for This: A Couples Therapist Shares Real-Life Stories of Breaking Patterns and Finding Joy in Relationships . . . Including Her Own
Dr. Tracy D on Instagram
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Hosted by Megan Gillikin, Weddings for Real is presented by The Planner's Vault, and is produced by Earfluence.